Close up image of a blueberry muffin in the tin
Blog, Recipes, Uncategorized

Blueberry Muffins Made with Coconut Flour

Ketogenic, Low Carb, Gluten Free Blueberry Muffins Delicious, Low Carb and Gluten Free Blueberry Muffins Introduction Low carb and gluten free blueberry muffinsMinutes to Prepare: 10Minutes to Cook: 25Number of Servings: 14 Ingredients 2 cups Blueberries, fresh 1 cup Better Body Foods Organic Coconut Flour1 cup Great Value No Calorie Stevia1 tbsp Bob's Red Mill - Chia seeds3 tbsp Shredded Coconut… Continue reading Blueberry Muffins Made with Coconut Flour

bowl of soup with pork rinds
About the Author, Recipes, Uncategorized

Why I Choose the Low Carb Lifestyle

Low Carb Recipes and Picky Eater Options The recipes I try and share are usually selected to satisfy picky eaters, but I also choose recipes that will result in weight loss, for myself. I try to make healthy choices, but flavor and satisfaction are driving factors in my recipe selections. When possible, I replace sugars… Continue reading Why I Choose the Low Carb Lifestyle